EasyMealMode 
These high protein garlic butter chicken bites are one of my favorite quick meals. They’re ready in about 20 minutes and taste way better than they have any right to for how simple they are. The chicken gets a nice golden sear on the outside, and then it’s tossed in a simple garlic butter sauce … Read more
These high protein egg muffins are one of my favorite things to meal prep. They take about 30 minutes to make and you get 12 ready-to-go breakfasts for the week. Each muffin is packed with protein from eggs, turkey sausage, and cheese. They’re filling enough to keep you going all morning without feeling heavy. I … Read more
This slow cooker korean beef is one of those recipes you’ll want to make over and over again. It’s tender, flavorful, and honestly way easier than it looks. The sauce is a mix of sweet, savory, and just a little spicy. It coats the beef perfectly as it slowly cooks and all the flavors come … Read more
This high protein tuna melt is one of my favorite quick lunches. It’s crispy, cheesy, and packed with protein from the tuna. The tuna filling comes together in just a few minutes. It’s creamy, tangy, and has a nice crunch from the celery and red onion. Then you sandwich it between sourdough bread with sharp … Read more
This slow cooker creamy tortellini soup is one of those meals that tastes like you spent hours in the kitchen, but really the slow cooker does most of the work for you. It’s loaded with Italian sausage, cheese tortellini, and fresh spinach all in a rich, creamy tomato broth. Comfort food at its best. I … Read more
This slow cooker taco soup is one of those recipes I come back to over and over again. It’s warm, filling, and honestly one of the easiest dinners you can make. You just brown the beef, dump everything into the slow cooker, and let it do its thing for a few hours. That’s really all … Read more
If you’ve ever had buffalo chicken dip at a party, you know how addicting it is. This is my go-to version, and it’s all made in the slow cooker. What I love about this recipe is that the chicken cooks right in the hot sauce, so every shred is packed with flavor. No dry, bland … Read more
If you’re looking for a high protein meal that’s also incredibly satisfying, these high protein chicken quesadillas are exactly what you need. They’re loaded with seasoned chicken, melted cheese, bell peppers, and pickled jalapenos. Simple ingredients, big flavor. Each quesadilla is crispy on the outside, cheesy and packed on the inside. The kind of meal … Read more
This slow cooker cheeseburger soup is one of those meals that just makes everyone happy. It’s hearty, cheesy, and tastes like your favorite burger in soup form. You brown the beef, toss everything into the slow cooker, and let it do the work. A few hours later you’ve got a thick, creamy soup ready to … Read more
I make these high protein chicken caesar wraps almost every week. They’re one of the easiest meals to throw together and they never get old. The combination of crispy romaine, parmesan, crunchy croutons, and juicy seasoned chicken is honestly hard to beat. All tied together with a good caesar dressing. What I really like about … Read more